This meal is intended to put food into your body as fast as possible. 4 Ingredient rapid protein with some spice.
This recipe is perfect for a late night “gotta eat something” lean meal when you’re kinda tipsy and need to soak up some of the booze.
Spicy Chicken
Equipment
- Skillet
Ingredients
- 1.5 lbs Chicken Breast One full breast typically
- Tortilla Wraps Preferably OLE
- Frank's Red Hot Sauce Original
- Ranch Dressing
Instructions
- Dice the breasts into small pieces. Typically 3/4" cube sizes if you can.
- Thrown them into the skillet and add Frank's Red Hot and Ranch to lube the chicken. For best results shoot for a 3:1 ratio (Frank's:Ranch)
- Cook until chicken is cooked and load up wrap and have at it.
Notes
For an enhanced version of the spicy chicken add curly kale to your wrap.