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Sweet Potato Sausage Kale

Sweet Potato Sausage Skillet

The perfect balance for a morning meal. Throw it down your gullet and generate some energy for your day.
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Prep Time 6 minutes
Cook Time 16 minutes
Total Time 22 minutes
Course Breakfast
Cuisine American
Servings 2

Equipment

  • 1 Large Skillet Sweet potato and adding sausage to
  • 1 Medium Skillet Cooking sausage then the egg once sausage is removed

Ingredients
  

  • 4 Eggs
  • 1 med Sweet Potato
  • 1/2 lb Bob Evans Spicy Breakfast Sausage
  • 1 Jalapeno
  • 1-2 cups Spinach or Kale
  • Coconut Oil
  • Brown Sugar (optional)

Instructions
 

  • Dice sweet potato into ΒΌ inch cubes. Then saute in coconut oil until tender. About 7 minutes, stirring occasionally.
    Coconut Oil, 1 med Sweet Potato
  • Brown sausage in the skillet (or cook in a second skillet, drain then add)
    1/2 lb Bob Evans Spicy Breakfast Sausage
  • Toss in peppers, brown sugar, and top with raw spinach or kale. Cover until spinach is wilted.
    1 Jalapeno, Brown Sugar, 1-2 cups Spinach or Kale
  • In a separate skillet cook two eggs (recommend over medium).
    4 Eggs
  • Serve scramble on plate topped with eggs.

Notes

Best with hot sauce of course
  • El Yucateco Chipotle
  • Tabasco
Keyword Scramble, Skillet